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David Liddiard (@FunctionHealth) profile picture

David Liddiard

@FunctionHealth

Restore Function, Optimal Health, Mobilise and Align

Joined March 2014
  • Tweets69
  • Following76
  • Followers218
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Photo by David Liddiard (@FunctionHealth)Photo by David Liddiard (@FunctionHealth)Photo by David Liddiard (@FunctionHealth)Photo by David Liddiard (@FunctionHealth)
Hey I just signed up to Digital Boost for a chance at winning a 'Boost My Office' prize pack valued at $4,000. To win simply go to competition.digitalboost.co.… and Sign Up to Digital Boost for FREE to enter.
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I'm attending The 2020 Psilocybin Summit. RT if you think others will find this helpful 🙌 summit.psilocybinsummit.com
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The 10th appointment since 2012, to rather good potential in the season ahead theguardian.com/football/blo… #LeedsUnited #Heckingbottom #marchingontogether
Leeds’ move for Paul Heckingbottom is a gamble for both parties

Leeds’ move for Paul Heckingbottom is a gamble for both parties

Heckingbottom can focus on coaching in a way that became impossible at Barnsley but inherits a mishmash of a squad which looks meek beside most of Leeds’ promotion rivals

theguardian.com
Nice easy one for hamstring flexibility which works for whole spinal health and posture: m.youtube.com/watch?v=parh33… #AMN #exercise #fitness #fitness
Really nice diagrammatic recap on a common injury we saw a manual health practitioners. xitter.twitterapi.xyz/mikereinold/status/850…
Mike Reinold (@mikereinold) profile pictureMike Reinold
@mikereinold8 Apr 2017
3 Keys to the Assessment and Treatment of Shoulder Impingement: mikereinold.com/shoulder-imp…
Image from Mike Reinold (@mikereinold)
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For all you office desk workers out there..5 simple effective exercises to improve neck and shoulder discomfort: mensjournal.com/health-fitne…
Nice cheat sheet to look back on, even with references xitter.twitterapi.xyz/sportsmed_rr/status/81… – at Masterton District, New Zealand
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#Tribeproud2am A great day here at the races. Well done to Sissons and Dodds today. The Brownlee's were invincible – at Copacabana, Rio de Janeiro
Image from David Liddiard (@FunctionHealth)
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Waiting for the race to start @Tribeproud2am – at Copacabana, Rio de Janeiro
Image from David Liddiard (@FunctionHealth)
TOS, high prevalence often underdiagnosed nielasher.com/blogs/video-bl…
Trigger Point Therapy | Thoracic Outlet Syndrome

Trigger Point Therapy | Thoracic Outlet Syndrome

Treating Thoracic Outlet Syndrome   Thoracic outlet syndrome (TOS) is a frequently overlooked peripheral nerve compression or tension event that is often difficult to diagnose - but can often respond...

nielasher.com
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Good to see the equation of needed caffeine supplementation during endurance (+90mins): for me (5mg* 70kg = 350mg) xitter.twitterapi.xyz/ScienceinSport/status/…
Science in Sport (@ScienceinSport) profile pictureScience in Sport@ScienceinSport3 Jun 2016
Did you know that caffeine reduces the brain's perception of effort? Learn more here: scienceinsport.com/our-exper…
Image from Science in Sport (@ScienceinSport)
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Mobility the foundation of movement. Epic session from the #boysofyoga , for balancing me out again #yoga #de-stress #balanced #breathe – at Wellington City, New Zealand
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The strength of the introvert xitter.twitterapi.xyz/PBAthletes/status/7227… – at Wellington City, New Zealand
PB: Athlete Services (@PBAthletes) profile picturePB: Athlete Services@PBAthletes20 Apr 2016
There's a few individuals who demonstrate/demonstrated quiet strength in their lives. pbathleteservices.co.uk/quie…
Image from PB: Athlete Services (@PBAthletes)
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Replying to @RaniaElwani_PR
@RaniaElwani_PR hey Rania, can you write a letter to support my Olympic application at Rio 2012 for the work I helped with at London 2012? – at Wellington City, New Zealand
A lovely description of just happens to make our muscles work. ed.ted.com/lessons/what-make… – at Wellington City, New Zealand
A regular question, summarizing the benefits xitter.twitterapi.xyz/TriathleteMag/status/7… – at Wellington City, New Zealand
Triathlete Magazine (@TriathleteMag) profile pictureTriathlete Magazine@TriathleteMag2 Mar 2016
"Should I drink coffee on race morning? Can it cause dehydration?" The answers: triathlon.competitor.com/201…
Image from Triathlete Magazine (@TriathleteMag)
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To complete 'Challenge Wanaka' in six weeks Rocking to indie #TomTomFitnessGoal – at Wellington City, New Zealand
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Looking at the potential for core strength and stability toward injury prevention xitter.twitterapi.xyz/i_LopezPT/status/67689… – at Wellington City, New Zealand
Iñaki López (@i_LopezPT) profile pictureIñaki López@i_LopezPT15 Dec 2015
Optimizing performance improving Core stability & #strength Core Stability➡Distal Mobility #Prevention @DelaTorree14
Image from Iñaki López (@i_LopezPT)
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Why Healthy Foods Can Make You Fat - MensJournal.com mjm.ag/1XCMgLO via @mensjournal . – at Wellington City, New Zealand
Homepage

Homepage

mensjournal.com
Cyclists and triathletes.Went too, and when not to use cold immersion therapy... xitter.twitterapi.xyz/YLMSportScience/status… – at Wellington City, New Zealand
YLMSportScience (@YLMSportScience) profile pictureYLMSportScience@YLMSportScience15 Dec 2015
#Recovery | Post-Exercise Cold Water Immersion: Why? or Why Not? ylmsportscience.blogspot.com…
Image from YLMSportScience (@YLMSportScience)
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