BBC The One Show

It's time to return to Middle-earth… Robert Aramayo and Morfydd Clark join us to talk all things 'The Lord of the Rings: The Rings of Power' ✨ Send them your questions here: bbc.in/4iDbmpq

What a show 🤩 Huge thanks to tonight’s guests, Kings of Leon & Ana from the Challenge Squad ✨ Catch-up on BBC iPlayer 👉 bbc.in/3Xj6Cjb

Ana from the Challenge Squad is sharing her experience of taking on a huge kayaking marathon for BBC Children in Need 🚣‍♀️💛 Find out more tonight 👉 bbc.in/3Xj6Cjb

Kings of Leon’s Caleb & Nathan Followill are chatting about their brand-new album ‘O My Beloved’, before the band take to the piazza for a live performance 🎤🎵 Don’t miss it 👉 bbc.in/3Xj6Cjb

On your mid-week One Show with Alex Jones & Roman Kemp… Rock band Kings of Leon are performing live. Plus, the Challenge Squad’s Ana ✨ Join us at 7pm 👉 bbc.in/3Xj6Cjb

Rock legends Kings of Leon are joining us to perform their latest single ‘KOYSAR’ live on the show 🎸🎤 What's your favourite Kings of Leon song? 👇

What a line-up 🤩 Massive thanks to tonight’s guests, Joe Swash, Stacey Solomon & Chris McCausland ✨ Catch-up now 👉 bbc.in/4zxGiQI

From doomscrolling to life at 50… Chris McCausland is giving us a glimpse of what’s in store for his new UK tour, ‘Waffle’ 🎤😂 Find out more tonight 👉 bbc.in/4zxGiQI

A fishing lake, family life and a big house move… Joe Swash & Stacey Solomon are chatting about the return of their BBC One reality series, ‘Stacey & Joe’ 🎥✨ Don’t miss it 👉 bbc.in/4zxGiQI

Joining Alex Jones & Roman Kemp on the sofa tonight… Joe Swash, Stacey Solomon and Chris McCausland ✨ See you at 7pm 👉 bbc.in/4zxGiQI

BAFTA-winning comedian Chris McCausland is telling us all about hitting the road again with his brand-new stand-up tour, ‘Waffle’ 🎤✨ Comment your questions below 👇

Opening the doors to Pickle Cottage one last time… Joe Swash & Stacey Solomon are telling us all about the new series of ‘Stacey & Joe’ and their plans for the next chapter 🏡🎥 Got a question for them? 👇

That's a wrap! A huge thanks to tonight's guests, Andy Serkis and Angela Scanlon! ✨ Catch up here! bbc.in/4iDbmpq

Angela Scanlon is in the driving seat… She joins us ahead of her brand new Radio 2 Drivetime show to reveal why she's taking inspiration from broadcasting legend Sir Terry Wogan 📻 Live at 7pm! bbc.in/4z47OUV

Behind some of cinema's most unforgettable characters… Andy Serkis joins us to reflect on his groundbreaking career and share stories from his new memoir, ‘My Pressures’ 🎬 ✨ Tune in from 7pm! bbc.in/4iDbmpq

Kicking off the week with Alex Jones and Roman Kemp tonight are Andy Serkis and Angela Scanlon! ✨ Tune in from 7pm! bbc.in/4iDbmpq

The countdown to Radio 2 Drivetime is on… Angela Scanlon joins us to chat about her brand-new show 📻 Got a question for Angela? bbc.in/4iDbmpq

From Middle-earth to the Planet of the Apes… Andy Serkis turns the pages of his groundbreaking career in his new memoir, ‘My Pressures’ 🎬 Got a question for Andy? bbc.in/4iDbmpq

What a show! ✨ A huge thanks to tonight’s guests Paddy McGuinness, Aidan Turner and Victoria Smurfit for joining us 💛 Catch up here 👇 bbc.in/4z1IWxa

Declan and Maud are back… 👀 Aidan Turner and Victoria Smurfit join us to chat about what's in store for their characters as ‘Rivals’ returns. Don't miss it - join us live at 7pm! ✨ bbc.in/4z1IWxa