FAST SWITCH, BUT UNDER CONTROL. ⚡️
@Pres_K_Marshall is working on her switches: front foot on the plate, split stance, switching BIG on every call. Stay balanced, drive the knee, reset right every rep.
BRING IT. BUILD IT. BECOME IT.
#EliteFamily #SpeedTraining #MagnoliaTX
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We are grateful for the opportunity to sponsor @Pres_K_Marshall and our Elite Family athletes! It’s bigger than sports. It’s about investing in our kids, supporting their dreams, and being a part of their journey. We don’t take it for granted! @lchswomenstrack
ELITE FAMILY ⚡️
COACH DOUG BREAKS DOWN ELITE FAMILY ATHLETE @TraeshawnBrown. 58 yards vs Georgia.
Press it, read the center, stick your foot in the ground and get out the gate. Shoutout to the line for springing it. Great job Tre 👏
BRING IT. BUILD IT. BECOME IT.
#EliteFamily⚡️ #FilmStudy
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Wide release, stay vertical, break to the corner. Soon as he turns his head, the ball's on him. Don't wait on it, go get it. Great job @Jake_Wilson88 👏
@wyo_football
BRING IT. BUILD IT. BECOME IT.
#EliteFamily⚡️ #FilmStudy #WideReceiver #FootballTraining #MagnoliaTX
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Replying to @Jake_Wilson88
@Jake_Wilson88 TOUCHDOWN.
Elite Family alum Jake Wilson finds the end zone for Wyoming vs Air Force.
BRING IT. BUILD IT. BECOME IT.
#EliteFamily⚡️ #WyomingFootball #TightEnd #CollegeFootball
DEEP SHOT. MOVE THE CHAINS.
Elite Family alum @Jake_Wilson88 goes deep right for a 32-yard catch for Wyoming vs Air Force.
BRING IT. BUILD IT. BECOME IT.
#EliteFamily⚡️ #WyomingFootball #TightEnd #CollegeFootball
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FRIDAY NIGHT IN LARAMIE. TOUCHDOWN.
Elite Family alum @Jake_Wilson88 hauls in a 4-yard TD for Wyoming vs Air Force.
BRING IT. BUILD IT. BECOME IT.
#EliteFamily⚡️ #WyomingFootball #tightend #CollegeFootball
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Replying to @Pres_K_Marshall
@Pres_K_Marshall
THE BAND HOLDS HER BACK SO NOTHING ELSE CAN. ⚡
Presleigh is building her start one rep at a time.
#EliteFamily⚡️
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Replying to @Pres_K_Marshall
@Pres_K_Marshall
Sophomore track season loading…..
HER FIRST STEP IS HER FASTEST WEAPON. ⚡
Straight line. Knee up. Punch the ground.
#EliteFamily⚡️
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IF COACH CATCHES YOU FROM BEHIND, YOU AIN’T GETTING OUT.
I start a few yards behind them. Stay in your drive phase and don’t open up at all. Stay low and push.
BRING IT. BUILD IT. BECOME IT.
#EliteFamily⚡️ #TrackAndField #DrivePhase #SpeedTraining
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Replying to @londynbmarshall
@londynbmarshall
PLYOMETRICS
The goal is to teach the body to store energy on the landing and fire it right back out. The less time your feet are on the turf, the more explosive you get.
#EliteFamily⚡️ #Plyometrics #ExplosiveAthlete #SpeedAndAgility #AthleteDevelopment
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STAY LOW. WIN THE DRIVE PHASE.
We’ve got them working under the hurdle to keep them low and in their drive phase longer. It’s something we’ve been working on. Push off, drive the arms, and don’t pop up early.
BRING IT. BUILD IT. BECOME IT.
#EliteFamily⚡️ #DrivePhase
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ELITE FAMILY ATHLETE COLT HOLMES⚡️
STAY LOW. PUSH OFF. DON'T OPEN THE GATE.
6'5" freshman putting in the work.
#EliteFamily⚡️
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STOP POINTING THE FINGER. Put your faith into action.
#EliteFamily⚡️

