We’re about a food-first approach to helping kids and teens feel good, look good and succeed. Yep, we’re dietitians!
Joined May 2012
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There is no danger of developing
eyestrain from looking at the bright side of things.
—Joyce Meyer
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Screen time got your eyes feeling fried? 😵Try the 20-20-20 rule + lutein-rich foods like spinach & kale. Your eyes will thank you! 🤩bit.ly/4AtBsnT #YGT45TeenTips #EyeHealth #Lutein #ScreenTime #BlinkMore
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🧠✨ Brain fuel starts on the plate. Omega-3s help support kids’ learning, focus and growing minds. Add some fishy goodness or an algae option to the routine! 🐟💙 bit.ly/4jEnSZu #EatingForAs #Omega3 #KidsNutrition #BrainFood #HealthyKids
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⚡️⚡️ Teens! Energy drinks may give you a boost, but your teeth aren’t cheering. Rinse with water after sipping to help protect that enamel. ⚡️⚡️Learn more here: bit.ly/4rMMQrT #YGT45TeenTips #TeethTips #TeenHealth #SmileStrong #Hydrate #Teens
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Choosing a multivitamin for kids? Look for one made specifically for children, with age-appropriate nutrients and trusted quality testing. ✅ bit.ly/4xlaaOe #EatingForAs #HeathyKids
#ParentTips #KidsMultivitamin #NSF #USP #ConsumerLab
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Do your kids love to color? Here’s an activity book to check out. Let them have fun coloring while learning their ABC’s! 🍎🍌🥕 eatingfor.com/buy-books/ #coloring #kids
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School mornings are busy enough without worrying about picky eating. A kids’ #multivitamin can help fill nutrient gaps and support growing bodies + active brains. Here’s to a happy new school year! 🌞🥣 bit.ly/4xlaaOe #EatingForAs #KidsNutrition #BackToSchool
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Pro tip for teens: Xylitol gum works best when you chew it right after meals for about 5 minutes. That’s how you level up your tooth protection game. ✨ bit.ly/3SGKopt #Smile #Teeth #GlowUp #HealthyHabits #Teen #YGT45TeenTips
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Back-to-school shopping for elementary kids? Don’t forget to add Eating for A’s to your list! With monthly goals (starting in September), you’ll be setting your kids up for success this school year and beyond! ✨ 📚 bit.ly/4xLIraf #BackToSchool #Kids #EatingForAs
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Your smile = your superpower. ⚡ Chew sugar-free gum with xylitol after meals and help keep teeth clean + bright. Just don’t overdo it—too much xylitol can cause loose stools. 😁 bit.ly/3SGKopt #SmileBright #Teens #HealthyTeeth #LifeHack #YGT45TeenTips
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Tip for teen skin: don’t just chase pricey creams—eat the rainbow! 😊 Orange, yellow and green produce can help boost vitamin A intake for better skin support. Learn more at You’ve Got This! bit.ly/4avtsrJ #YGT45TeenTips #SkinHealth #TeenHealth #AcneSupport ✨
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Is your child’s backpack helping or hurting? These simple tips can make a big difference. 💡👟 bit.ly/4xsuEFx #HealthyKids #Backpack #BackToSchool #EatingForAs #SchoolStudents #school
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Happy August! As many parents of young kids may know, school is just around the corner. Back-to-school prep starts with the right backpack! Learn 5 basics to help your child stay comfortable and ready to learn. 🎒📚bit.ly/4xsuEFx #BackToSchool #HealthyKids #EatingForAs
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😄Bright Smile, Brighter Vibes✨ What you eat can help protect your teeth and boost your confidence. Choose veggies, fruits, protein and whole grains for a dazzling smile. Learn more here: bit.ly/3T1ljFJ 🥕🍓💪
#BrightSmile #TeenHealth #SmileStrong #YGT45TeenTips
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🥦 Organic labels can be confusing, but you can learn the basics fast. bit.ly/4goz8Yx #organic #kids #RDN #HealthyKids #EatingForAs
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✨Ready for clearer skin? Eating foods rich in vitamin A may be your secret weapon against acne. 😊😊 bit.ly/3Qurilt #ClearSkinGoals #TeenHealth #SkincareTips #YGT45TeenTips
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📚📍Your local library is a COMMUNITY TREASURE! 🎉Schedule weekly trips with your child for free books, enrichment programs & adventures through stories. 🌟 For more tips to keep your child’s mental skills sharp check out: bit.ly/4okWkbQ #Summer #Kids #EatingForAs
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✨Teens! Are you ready for clearer skin? Adding fish oil to your diet might be your new secret weapon against acne! 😍😍 For more info check out: bit.ly/3R9gB7S #ClearSkinGoals #TeenHealth #SkincareTips #YGT45TeenTips
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No green thumb? No problem! Square foot gardening is a simple, beginner-friendly way to grow veggies in small spaces 🌱🪴Give it a try with your kids! bit.ly/42dcSIP #HealthyKids #EatingForAs #RDN #SimpleLiving ✨
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🍇 Frozen grapes > ice cream. Cool, crisp, and naturally sweet! 😊 bit.ly/4v5RoKV #HealthySnacks #KidApproved #EatingForAs
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