Jorge De Los Hoyas 🇵🇷

Claiming to "expose a dangerous person" does not justify a relentless public campaign of social destruction. Hiding behind a moral mask to inflict long-term cruelty that could lead to suicide is not exposure but sadism.

Georgetown players shouting “BTA” on their way back to the locker room. You don’t need a translator to figure that one out.

Last night I watched ‘My Wife, My Abuser’ on Netflix, which recounts the harrowing story of Richard Spencer, who was horrifically physically and emotionally abused by his wife, Sheree. This was one of the most heartbreaking moments - Richard told his daughter – if Mummy gets really angry and she asks you a question about how you feel about me, it’s ok for you to say what you need to say to keep Mummy happy, I will always know you love me. Then, one day, his wife, who was in a drunken fury, turned to her daughter and asked, ‘Would you like Daddy to leave this house?’. She quietly answered ‘yes’. Sheree turned to Richard saying, ‘You see? No one wants you here! Everyone wants you to leave!,’ and she stormed out. Richard’s daughter than looked at him and gave him a little wink. It was a shared moment of understanding between them that communicated the message – we love each other no matter what, but we do what we have to do to survive this situation. 💔 It was a dagger to my heart, reminding me of when my own son, then 6 years old, told me, "Mummy, when I'm with Dad, I won't say I love you over the phone because that makes Dad angry and upset. But I DO love you, I just won't say it anymore." Abusers will weaponize their own children, causing them great harm, in their quest to control their partner. #coercivecontrol #emotionalabuse #manipulation #postseparationabuse

Emotional pain, while challenging, is a normal part of the human experience & often signals areas in our lives that need attention or change. How one responds to emotional pain becomes the critical factor in the chain of events that either leads to growth or continued struggle/problems. Viewing emotional pain in itself as a symptom to rid oneself will create mental illness.

Post a gif of a famous person you've met.

therapists should keep in mind that victims of coercive control may not understand or realize that they are being victimized; they may have created a false narrative that explains or conceals their misery & dread... some red flags: depression anxiety emotional dysregulation 1/

Such truth. When they can no longer control you, they will try to control how other people see you, but any wise person knows not to judge another based on someone else's opinion. This is the part where you get to find out who's with you, and who never was. Look at the situation with gratitude, as hard as that is, and be thankful they revealed their true nature. In this situation, just continue moving forward. The right ones will stick with you, and the narcissists will eventually sink themselves. It has long been sold that those who dig a pit, will fall into it. Just keep rising higher.

Nobody contacts your friends and family pretending to be concerned about you faster than a narcissist whose lost control over you.

#Narcissists are like casinos, they wanna keep you engaged. The longer you’re engaged with them the more power they have over you. They’ll try to entice you back in with a “free room” or anything to keep you playing. This is a Hoover attempt. Don’t fall for it. #NarcissisticAbuse

Parental alienation is a deliberate and sustained effort to damage and diminish or outright eliminate a child's loving feelings towards a parent. A severe form of child abuse.

This NH Republican voter says he’ll vote for Joe Biden if Trump is the GOP nominee: “This is an election about democracy and ultimately I’ll choose democracy over political issues.” Country over party.