Kitone Barnabas

I hope you learn how to view yourself from a place of grace, understanding that you will fail at some things while you're great at others. On both days, you're enough.

Good progress….

Saving a life….

😂😂😂😂😂😂

Fortune favors those who are serious

We are living in a time where some people are proud of what they should be ashamed of.

I hope you stop apologising for being a person with needs, boundaries, feelings, and limits. You can be considerate of others without constantly abandoning yourself.

Have you ever looked at old pictures of yourself and realised you weren’t just younger? You were genuinely happier. And the saddest part is that you didn’t even know those were the good days.

I think one of the saddest things about life is becoming so used to surviving that you forget you’re allowed to enjoy being alive.

Forget being loved. Have you ever felt at peace with yourself? No silent battles, no racing thoughts, no pressure to have everything figured out. Just you, enjoying your own existence.

We win when we want. For the love of the game. Manchester United ❤️

For your own sanity, let things be.

"Stay alive. Stay alive." two words that I always say over and over to myself, every time I reach the lowest point of my tiredness. when doubt hits me hard, or when I feel like I've never been more alone.

I will never forget those Who came with a lamp when I was in the dark

We work jobs we hate, to buy things we don't need, to impress people we don't like

David understood that faith without action is just wishful thinking.

The wife can be from the village, but the car must be from Germany.

It’s okay. At least one of us is happy now

Don’t forget to imagine the best case scenario too.

Maybe that’s what healing looks like sometimes: not becoming who you were before, but learning how to feel alive again as the person you are now.