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Houston Methodist

@MethodistHosp

A top 15 honor roll hospital in Houston, TX. Leading Medicine

 Houston, Texas
houstonmethodist.org
Joined April 2009
  • Tweets29.2K
  • Following2.9K
  • Followers30.4K
2.2KMedia
Photo by Houston Methodist (@MethodistHosp)Photo by Houston Methodist (@MethodistHosp)Photo by Houston Methodist (@MethodistHosp)Photo by Houston Methodist (@MethodistHosp)Photo by Houston Methodist (@MethodistHosp)Photo by Houston Methodist (@MethodistHosp)Photo by Houston Methodist (@MethodistHosp)Photo by Houston Methodist (@MethodistHosp)Photo by Houston Methodist (@MethodistHosp)Photo by Houston Methodist (@MethodistHosp)
Their service didn't end with their time in uniform. Veterans continue to lead, support and strengthen our communities in countless ways. We recognize their courage, sacrifice and lasting impact. Thank you to all who have served.
Marines salute at the 2026 Salute to Veterans ceremony at Houston Methodist Hospital in the Texas Medical Center on November 11, 2026.

ALT Marines salute at the 2026 Salute to Veterans ceremony at Houston Methodist Hospital in the Texas Medical Center on November 11, 2026.

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The vagus nerve has become a popular topic online, with countless videos promising to "reset" your nervous system. The reality is more nuanced. While some techniques may help promote relaxation & support your body's stress response, they're not a cure-all. spr.ly/6013BHWN6l
A middle-aged man with a reddish-brown beard stands with his eyes closed and hands on his chest, wearing a blue sweater against a plain wall. Text reads: Can stimulating your vagus nerve really relax you? Houston Methodist Leading Medicine.

ALT A middle-aged man with a reddish-brown beard stands with his eyes closed and hands on his chest, wearing a blue sweater against a plain wall. Text reads: Can stimulating your vagus nerve really relax you? Houston Methodist Leading Medicine.

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A person wearing a blue patterned sweater holds a hand to their chest. Text reads: First: What is the vagus nerve? It connects the brain to organs, regulating breathing, heart rate, digestion, and relaxation.

ALT A person wearing a blue patterned sweater holds a hand to their chest. Text reads: First: What is the vagus nerve? It connects the brain to organs, regulating breathing, heart rate, digestion, and relaxation.

A woman with eyes closed and head tilted back in sunlight. Overlay text reads: \"Is your vagus nerve causing your stress symptoms? Probably not.\"

ALT A woman with eyes closed and head tilted back in sunlight. Overlay text reads: \"Is your vagus nerve causing your stress symptoms? Probably not.\"

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Your pelvic floor plays a bigger role in your health than you may realize. Learn the do’s and don’ts of keeping these important muscles strong, healthy and functioning their best. spr.ly/6015BHlKMV
The Do's and Don'ts of Keeping Your Pelvic Floor Healthy

The Do's and Don'ts of Keeping Your Pelvic Floor Healthy

If the words "pelvic floor" only come to mind when thinking about pregnancy, you're not alone. But these muscles — yes, the pelvic floor is a group of muscles — affect daily life more than you might...

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High cholesterol isn't just a later-in-life concern. New guidelines emphasize the importance of understanding your risk earlier and taking a more personalized approach to heart health. spr.ly/6013BHvZp3
Think Cholesterol Is a Later-in-Life Problem? The New Guidelines Say Otherwise

Think Cholesterol Is a Later-in-Life Problem? The New Guidelines Say Otherwise

The biggest message isn't that everyone needs more testing or medication. It's that heart disease risk is now a more personalized assessment.

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Do anti-aging supplements really work? Millions of Americans take supplements to support their health, but when it comes to slowing aging, the science is far more complicated. Here's what's backed by evidence and what's still just a theory. spr.ly/6013BHvZzL
Do Anti-Aging Supplements Work? What the Science Says

Do Anti-Aging Supplements Work? What the Science Says

Can supplements slow aging? Learn what a Houston Methodist researcher says about longevity claims and the evidence behind them.

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A bump, hit or fall can lead to more than just a headache. Learn the signs of a concussion in children, the symptoms to watch for and when to seek medical care. spr.ly/6011BHlJ2l
Think Your Child Might Have a Concussion? Here’s What to Know

Think Your Child Might Have a Concussion? Here’s What to Know

Learn what to expect after a possible concussion, from watching for emergency warning signs to supporting relative rest and a gradual return to school.

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If you're taking a statin to lower your cholesterol, you may wonder whether the medication gives you a little more freedom at the dinner table. Dr. Juan Carlos Rozo explains just how many liberties you can take in @MensHealthMag. spr.ly/6013BHlzx5
If You Take a Statin, Can You Eat Whatever You Want?

If You Take a Statin, Can You Eat Whatever You Want?

Guys are taking liberties. Docs aren’t appalled. Here’s what gives.

menshealth.com
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Persistent pain, worsening symptoms or new weakness could signal your degenerative disk disease needs a different approach. Find out when experts recommend seeing a spine surgeon. spr.ly/6014BHlJls
Signs Your Degenerative Disk Disease Treatment Is Failing: When to See a Surgeon

Signs Your Degenerative Disk Disease Treatment Is Failing: When to See a Surgeon

Conservative treatment for degenerative disk disease works well for many people, but persistent pain, progressive weakness, new numbness in the legs and declining ability to perform daily activities...

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Nothing can ruin a meal quite like gas, and, sometimes, it's not even what you ate that’s the culprit. Dr. Ali Aamar discusses how carbonated drinks can exacerbate heartburn and bloating in @ParadeMagazine. spr.ly/6017BHlzmv
The After-Dinner Habit That Can Cause Bloating and Heartburn

The After-Dinner Habit That Can Cause Bloating and Heartburn

Gastroenterologists explain why it happens, and what to do about it.

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For people looking to lower cholestrol but feel uneasy about statins, a natural alternative might sound pretty great. Dr. Fadi Alameddine talks about the effectiveness of red rice yeast extract compared to a traditional statin in @MensHealthMag. spr.ly/6010BHlzrI
The Supplement Cardiologists Say Works in Lowering Cholesterol—But Only for These People

The Supplement Cardiologists Say Works in Lowering Cholesterol—But Only for These People

We’ve had a ‘natural statin’ all along.

menshealth.com
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💩 What’s normal when it comes to bowel movements? Your bathroom habits can reveal a lot about your digestive health. spr.ly/6015BHlJHZ
Are Your Bowel Movements Normal? A Gastroenterologist Explains

Are Your Bowel Movements Normal? A Gastroenterologist Explains

Is your bathroom routine as normal as you think? Learn what healthy bowel movements look and feel like and when a change warrants medical attention.

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Heart disease can take a variety of forms, and some of the earliest warning signs can be subtle. Dr. Matthew Tran discusses the overlooked signs of heart disease in @HuffPost. spr.ly/6010BHlKhj
Cardiologists Reveal The Overlooked Signs Of Heart Disease They Wish Everyone Would Know

Cardiologists Reveal The Overlooked Signs Of Heart Disease They Wish Everyone Would Know

Cardiologists say these common symptoms are often overlooked or mistaken for something else.

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Looking to add more fruits and vegetables to your diet? Try increasing variety — not just quantity — by “eating the rainbow.” Fruits and vegetables have different antioxidants that support your health in a variety of ways. spr.ly/6016BHc2sj
A graphic with the text: Does the color of your food matter? Yes! The pigments that give fruits and vegetables their color often act as antioxidants, helping protect your cells from damage. Eat the rainbow for a wider range of health benefits.

ALT A graphic with the text: Does the color of your food matter? Yes! The pigments that give fruits and vegetables their color often act as antioxidants, helping protect your cells from damage. Eat the rainbow for a wider range of health benefits.

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Image from Houston Methodist (@MethodistHosp)
Image from Houston Methodist (@MethodistHosp)
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Leaking during workouts? Don’t give up on exercise just yet! Discover how to protect your pelvic floor, common myths to avoid and expert tips to help you stay active with confidence. spr.ly/6019BHlyv3
Pelvic Floor Symptoms: Can Certain Workouts Make Them Worse?

Pelvic Floor Symptoms: Can Certain Workouts Make Them Worse?

Your pelvic floor symptoms can make you question whether your workouts are making your pelvic floor symptoms worse. But is stepping away from exercise the right call?

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If you live with inflammatory bowel disease, Dr. Svetang Desai discusses the five symptoms to track to help guide your care in @EverydayHealth. spr.ly/6011BHcI41
IBD: 5 Things You Should Be Tracking

IBD: 5 Things You Should Be Tracking

It can be helpful to keep tabs on symptoms, triggers, and other data to help manage inflammatory bowel disease. Find out what you should be keeping an eye on.

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Feeling sick but tempted to power through? Your body may be telling you to slow down. Learn which symptoms mean it’s time to rest, when to seek care and how to ease back into your routine. spr.ly/6012BHcIUY
How Sick Is Too Sick to Go to Work?

How Sick Is Too Sick to Go to Work?

Wondering how sick is too sick to work? A Houston Methodist primary care physician explains which symptoms mean rest, when you can return and when to see a doctor.

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Energy drinks aren't automatically "good" or "bad,” but if they're part of your routine, it's worth knowing what's actually in the can. Here's what to know before cracking one open: spr.ly/6016BHi7RI
A man in a suit drinks from an orange can with a lightning bolt. Text asks, \"Are energy drinks bad for your heart? That afternoon pick-me-up may come with some tradeoffs. Here's what to know before cracking one open.\"

ALT A man in a suit drinks from an orange can with a lightning bolt. Text asks, \"Are energy drinks bad for your heart? That afternoon pick-me-up may come with some tradeoffs. Here's what to know before cracking one open.\"

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An infographic on a blue background asks, \"What's inside an energy drink?\" It explains they contain caffeine equivalent to 2-3 cups of coffee, additional stimulants, and \"natural\" ingredients, noting health risks.

ALT An infographic on a blue background asks, \"What's inside an energy drink?\" It explains they contain caffeine equivalent to 2-3 cups of coffee, additional stimulants, and \"natural\" ingredients, noting health risks.

An informational graphic titled \"How much caffeine is too much?\" lists safe limits: up to 400mg daily for adults, max 200mg at once, ~100mg for teens, and no energy drinks for children or vulnerable groups.

ALT An informational graphic titled \"How much caffeine is too much?\" lists safe limits: up to 400mg daily for adults, max 200mg at once, ~100mg for teens, and no energy drinks for children or vulnerable groups.

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Knowing the stage of breast cancer provides a roadmap for discussions with your doctor — helping you ask relevant questions and seek out appropriate support resources. spr.ly/6015BGL0s9
A Guide to Understanding the Stages of Breast Cancer

A Guide to Understanding the Stages of Breast Cancer

How to make sense of the numbers and what they mean when facing a diagnosis.

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We can start losing muscle mass earlier than many people realize, and protecting it takes more than just adding protein here and there. Learn more about protein, aging and how to help preserve muscle mass over time: spr.ly/6010BH9E64
Image from Houston Methodist (@MethodistHosp)
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Image from Houston Methodist (@MethodistHosp)
Image from Houston Methodist (@MethodistHosp)
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Could a heart medication also help with anxiety? Learn what beta-blockers actually do versus what their recent buzz might suggest. spr.ly/6011BHbFiB
Can a Heart Medication Help With Anxiety? Beta Blockers, Explained

Can a Heart Medication Help With Anxiety? Beta Blockers, Explained

Beta blockers for anxiety may calm a racing heart or shaky hands, but what about anxious thoughts? Learn how they work, their uses and potential risks.

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