Soldier at Muhammad Mosque #1 Wife and Mother to four beautiful children 1st Founder of @femininevybz Rakeem Journey 🩷🩵🇭🇹 #GramFam #HowardU
Detroit, MI
Joined July 2021
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Nasirah’s journey. 💛 gofund.me/31414f516
Cotillion 2027 Please donate what you can!
She taught us a life lesson in this part of soul food Rest in peace Irma May Allah be pleased with you and May he comfort your family!
I thank Allah I was able to pour into 11-17 year old girls today now I have to debrief that was a lot but I enjoyed it!
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📚💖 BIG NEWS!💖📚
From A Girl Like Me Inc
There children’s book, Just My Mom: Beyond Labels and Love, is officially LIVE on Amazon! 🙌🏾✨
a.co/d/gpn51il
Grab your copy today on Amazon and join us in celebrating this milestone moment!
#AGirlLikeMeInc #JustMyMom #BeyondLabelsAndLove #NewBookRelease #NowOnAmazon #6YearsStrong #CommunityLove #DetroitNonprofit #TyraMoore #FamilyLove #InspirationForMoms #ChildrenBookLaunch #SupportLocalAuthors
💯
Healers, earth angels, and caretakers go through many tests, battles, and initiations before they can rise up and fully operate in the work they were called to do. Most of life is full of suffering because Earth is the training grounds for the soul's evolution. You are here to learn, relearn, transcend, and ascend. Just remember that you are not alone on this path. An army of spirit guardians and Ancestors surround you, steadily paving the way. You were divinely chosen and summoned to assist in the planet's healing and restoration because you are equipped to carry out the mission. Stay vigilant. You are needed.
Eating seasonally is one way to support your gut health while nourishing your body with whole foods.
Take butternut squash, for example. This seasonal vegetable is rich in fiber, particularly soluble fiber, which helps support healthy digestion and feeds beneficial gut bacteria. It also contains antioxidants, including beta-carotene, which the body converts into
vitamin A.
Eating seasonal produce offers several benefits:
Supports a diverse gut microbiome through different types of dietary fiber.
Provides essential vitamins, minerals, and antioxidants.
Promotes regular bowel movements and digestive health.
Encourages variety in your diet, which supports microbial diversity.
Connects your eating habits with naturally available, locally grown foods.
Your gut thrives on dietary diversity. Don’t just prioritize protein; make fiber-rich whole foods a priority, too.
Eat with the seasons. Nourish your gut. Feed your body.
I read that high pattern recognition allows us to make sense of complex information and “predict future outcomes.” Made me
Think about The Circle of the Gods.
As-Salaam-Alaikum, Family! 🌿
Rich Rising and Happy Wellness Wednesday!
Praying all is well and that Allah blesses each of you with a beautiful and peaceful day.
Today, take time to pour into yourself. Step outside and embrace nature. Admire the beauty of the trees, the flowers, and the people around you. Enjoy your favorite espresso, read a good book, or write your thoughts and dreams in your journal. These little moments of self-care help keep your mind, body, and spirit grounded.
Look in the mirror and speak life over yourself. Declare your desires, believe in your dreams, and take the steps necessary to bring them into reality.
Remember, you are loved. You are grand.
You are powerful. Allah has blessed you with unique gifts and talents, not just for yourself, but to uplift and serve others.
As you move throughout this Wellness Wednesday, never forget who you are, whose you are, and the greatness that lives within you. Never allow anyone to dim your light or make you question your worth.
Walk in your purpose, protect your peace, and continue becoming the best version of yourself.
May Allah bless you with peace, love, healing, and a successful Wednesday!
Be blessed, Family! 💕
