
Director of Football S&C - @navyfb
Annapolis, MD
Joined August 2014
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- Following1.2K
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Adding some fun & a challenge to the end of the modified session #RollGoats
Let’s catch up… @gmurpho utilizing Overcoming Isometrics + French Contrast plyos to dominate the end of last week #OwlStrength
Let’s catch up…. @kennesawstfb DL hitting some power devo during the FTA (Fast - Tough - Athletic) portion of the lift #OwlStrength
#OwlStrength Back to the Twitter - sphere
Summer ‘22 gonna be 🔥 for @kennesawstfb
In season training at its finest with the @kennesawstfb D-Line 😤
#OwlStrength
LFG @TimGlanton
Back to Twitter. Speed kills, esp at @kennesawstfb. Look at your boy @Coach_Burks w/ the top 2 guys 👀
#OwlStrength
Nation divided, im disappointing, discouraged and down right sad. at least we have #squatober coming
I’d say this...tug of war for the presidency. Maybe Rock Paper Scissors? A good game of bingo? This is BAD
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