Headline is false. All obesity is bad for you. It's defined as "excessive or abnormal body fat that presents a risk to health". Being overweight is different as BMI doesn't account for muscle mass. Many bodybuilders would be classified as overweight but they are not obese.
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That's kind of a misleading title... This is about the idea of a high BMI not being the same as being out of shape - it's obvious that you should factor waist measurement and organ dysfunction too. High BMI on a FIT 190lb dude is not obese!
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Finally, a scientific study that justifies my winter hibernation body.
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