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M.D General Medicine🩺 Patriot🇮🇳 Ex Army Doc⚕️ 🚫Tweets are not medical advice.

India
Joined June 2014
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You can never guess the top cause of LUNG CANCER in non-smokers. You cannot see, smell or taste it.
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Yes. It is working. – at Kakkodi, India
Using X from 6 years, Just got to know that you can take a screenshot of a tweet directly from the copy link option 🤯🤯🤯
Readers added context they thought people might want to know
This is not widely available yet. Grok and multiple users confirm it is available in recent app versions on Android and still rolling out. It is not present on iOS or the web version of X. x.com/katerinaramm1/…
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In 2020, a person called Daphne K. Lee tweeted about a Chinese phrase she had just learned, and it was the first time the English term "revenge bedtime procrastination" reached a global audience. The phrase translates from the Chinese bàofùxìng áoyè, meaning retaliatory staying up late. It describes people who sacrifice sleep to reclaim personal time after days controlled by work or family duties, even though they know it will cost them the next morning. The 996 refers to China's intense work culture of nine am to nine pm, six days a week, common in tech and manufacturing. With little daytime freedom, the night becomes the only window for autonomy, so people delay sleep as a quiet act of defiance. Scientifically, bedtime procrastination was first studied in 2014 by Dutch researchers Floor Kroese and colleagues, who defined it as going to bed later than intended without external cause. Meta-analyses of over forty studies link it to shorter sleep, worse sleep quality, and more daytime fatigue. It also correlates with higher stress, anxiety, and depressive symptoms, and daily diary research shows it can cost twenty to sixty minutes of sleep per night even after adjusting for chronotype. Is there any benefit? Not really, beyond a fleeting sense of control. The perceived freedom is real in the moment, but the trade-off is chronic sleep debt that undermines mood, focus, and long-term health. Most evidence frames it as self-regulation failure dressed up as autonomy rather than a healthy coping strategy. – at Kakkodi, India
Me refusing to sleep because i didn't get enough me time after work
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Two authors titled books after it. Irving Wallace's 1969 novel The Seven Minutes. Paulo Coelho's 2003 Eleven Minutes. Who's right? The evidence favors Wallace, with nuance. A 2005 meta-analysis of intravaginal ejaculation latency time(IELT)measured by stopwatch across 13 studies, reported a median of 5.4 minutes. A 2014 systematic review converged on 5 to 6 minutes for heterosexual couples. So 7 minutes is statistically defensible. 11 is an outlier on the generous end. But these figures capture only the penetrative phase, from intromission to ejaculation. They omit foreplay, whose mean duration runs 15 to 30 minutes. Total coital episode length substantially exceeds either title. Physiological variance is wide. IELT below 1 minute meets criteria for premature ejaculation. Beyond 20 minutes suggests delayed ejaculation. Anal intercourse shows shorter mean latency than vaginal. Age, arousal level, novelty, and condom use all modulate the distribution. Crucially, correlation between IELT and partner sexual satisfaction is weak to modest. Dyadic factors, communication, pacing, perceived reciprocity, predict satisfaction far better than chronometry. Wallace approximated the median. Coelho idealized the aspirational. Coelho himself said the idea to name his book came from Irving Wallace's The Seven Minutes, a 1970s bestseller about a censored erotic novel whose title refers to the average length of intercourse. Coelho found seven minutes too conservative, so he bumped it to eleven. – at Kakkodi, India
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Some sexual behaviors raise the chance of getting certain infections which can later cause CANCER. These behaviors are – at Kakkodi, India
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1. Frequent oral sex without protection. Oral sex can spread high-risk HPV to the throat. This is linked to a rising number of oropharyngeal (throat) cancers, especially in men. The risk rises with more partners and unprotected acts. – at Kakkodi, India
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Doctors call it talk-and-die syndrome for a reason. Liam Neeson's wife, Natasha Richardson, while taking a beginner skiing lesson slipped and hit her head gently on the snow. She brushed it off and walked. Three hours later she was confused and disoriented. Then brain dead. Inside her skull, the impact tore a small artery. She was not wearing a helmet. Blood pooled slowly between the bone and the brain's outer membrane. That space is tight. As pressure built, her brain still functioned at first. She talked. She walked. She denied she was hurt. That gap between impact and collapse is the lucid interval, the deadliest stretch in head trauma. People feel fine while they are dying. She had an epidural hematoma also called as talk-and-die syndrome. Three hours later the pressure crossed the line. Headache exploded. When the bleeding finally declared itself, it was too late. Headache. Confusion. Emergency calls. Saint-Jérôme. Montreal. Airlift to New York. Neeson arrived to a scan showing her brain crushed against her skull. Brain dead. They had made a pact years earlier. If either of them ended up in a vegetative state, the other would pull the tube. No hesitation. No second chances. When Neeson walked into that hospital room and saw the tubes and the machines, he knew. She was already gone. He went in, told her he loved her, said goodbye, and asked to pull the plug. Then her heart, her kidneys and her liver were taken and given to three strangers. Three people are walking around alive right now because Natasha Richardson died.
Liam Neeson says his wife last words to him were oh darling I’ve taken a tumble in the snow ‘She and I had made a pact of any of us got into a vegetative state we’d pull the plug so when I saw her and all these tubes that was my immediate thought, ok these tubes have to go she’s gone’ ‘Sweetie you’re not coming back from this you’ve banged your head I don’t know if you can hear me but this is what gone down, we’re bringing you back to New York all your family and friends will come’ ‘We donated three of her organs her hear her kidneys and her liver so she’s keeping three people alive at the moment I think she would be very thrilled by that’
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Calorie deficits can cost you lean muscle mass. @grok How much protein does a person need to keep muscle gains while working out on a 500-calorie deficit diet? – at Kakkodi, India
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HIV-1 originated from gorillas and chimpanzees, and HIV-2 originated from a monkey species. How do you think these viruses jumped to humans? – at Kakkodi, India
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People with Down syndrome have a much lower risk of nearly all solid cancers. Do you know why? – at Kakkodi, India
Coffee shop in Asia only hires staff with Down Syndrome to give them a chance to work.
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Something different to learn here. – at Kakkodi, India
A CANCER patient bled to death in the Emergency Room today. He had blood cancer and a VITAMIN could have saved him.
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Joseph Baena didn’t know Arnold Schwarzenegger was his real father until he was 13. Arnold Schwarzenegger was married to Maria Shriver for 25 years. They had 4 kids. In 1996, while Maria and the children were away, he had an affair with Patty Baena, the family’s housekeeper. Nobody knew. Patty was also married to Rogelio de Jesus Baena. She gave birth to Joseph on October 2, 1997. On the birth certificate, Patty named Rogelio as the father. The cheating stayed hidden for about 14 years. Around 2003 to 2005, Joseph was 6 to 8 years old and the resemblance to Arnold—the jaw, the build, the blond hair—started getting impossible to ignore. She was still employed at Arnold’s house. Maria Shriver also started noticing. Patty said Maria would casually ask if she needed to talk, until Maria finally asked point blank whether Joseph was Arnold’s son. That’s when Patty dropped to her knees and confessed. Arnold’s side is that he didn’t know for sure until Joseph was a toddler, but he reportedly contributed financially, helped pay for the family’s home in Bakersfield, and appeared in a holiday photo with Patty and a young boy. Patty retired from the household in January 2011 after 20 years, and the scandal exploded publicly in May 2011, right after Arnold’s second term as governor ended. Arnold admitted it in 2011 during a therapy session. Maria moved out that same day. They divorced in 2021. Joseph learned who his real father was at 13 and reportedly said, cool. After 2011, Arnold and Joseph built a slow, careful bond. Arnold started training him. They appeared together in Fubar season two. Joseph pursued acting first, then bodybuilding in 2026. Arnold called him his best training partner and supported his pro debut. This past weekend he placed 5th in his professional debut. A secret kept for 14 years. A son who looks exactly like his father. Born from a secret, he trains beside the man whose seven Mr. Olympia titles defined bodybuilding. The irony is striking. The legitimate heirs chose other paths, while the son of an affair carries the bloodline’s true calling. Genetics doesn’t care about marriage certificates. It only asks who shows up to lift. He showed up. Now chasing the same Mr. Olympia title on the same stage. – at Kakkodi, India
Proud Dad moment for Arnold Schwarzenegger as his Son, Joseph Baena placesTop 5 in ‘Pro Debut’ at Natural Bodybuilding Competition. True Son of his father!
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"Stayin' Alive" is one of those songs used in CPR training because its tempo of about 103–104 BPM matches the 100–120 BPM rate recommended by the American Heart Association(AHA). Other songs recommended by AHA for CPR training/performance -Billie Jean – Michael Jackson -Uptown Funk – Mark Ronson ft. Bruno Mars -Eye of the Tiger – Survivor -I Wanna Dance with Somebody – Whitney Houston -Just Dance – Lady Gaga -Rolling in the Deep – Adele -All Star – Smash Mouth -Wannabe – Spice Girls -Can’t Stop the Feeling! – Justin Timberlake -Ring of Fire – Johnny Cash -Take a Chance on Me – ABBA -Ice Ice Baby – Vanilla Ice – at Kakkodi, India
California man, 97, dies at his own birthday party moments after dancing to Bee Gees' 'Stayin' Alive' trib.al/5DwKmb8
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A CANCER patient bled to death in the Emergency Room today. He had blood cancer and a VITAMIN could have saved him. – at Kakkodi, India
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Acute Promyelocytic Leukemia (APML) is a white blood cell cancer. Abnormal young white cells called promyelocytes fill the blood and bone marrow. They trigger heavy bleeding. This can kill within hours. – at Kakkodi, India
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People are panic buying cetirizine in Kenya. They want to shove allergy pills into their vaginas. The goal is tightness. The hope is dryness. The trend began in early November. TikTok creators in Kenya posted that cetirizine tablets inserted into the vagina would reduce moisture and create tightness during sex. The idea spread from a real side effect, oral antihistamines cause dryness, twisted into a sexual claim with zero evidence behind it. That theory is broken. Dryness is not tightness. Tightness comes from pelvic floor muscles. No pill shrinks those. Cetirizine was built for sneezing noses. Not vaginal walls. What actually happens is damage. The tablet is acidic. It is not sterile for that tissue. It burns. It strips the protective lining. That lining fights infections. Remove it and bacteria move in fast. How effective is it. Zero. There are no studies. No trials. No data. Just TikTok guesses. The only proven result is harm. Now the real victims appear. Allergy patients need this drug for hives and hay fever. They cannot find it. Pharmacies are empty. Prices have quadrupled. A medicine that cost a few shillings now costs a fortune. People with genuine illness are paying for someone else's experiment. The government noticed. On November fourth the Ministry of Health warned the public. On November fifth the Pharmacy and Poisons Board issued a safety alert. The Pharmaceutical Society of Kenya joined in. Their message was blunt. Dryness is not tightness. This is not medicine. This is self harm dressed as a trend. If you tried this, stop. Your vagina is not a pharmacy shelf. – at Kakkodi, India
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Weeks after filming Season 1 of GOT, she was lying in the ICU. A nurse asked her name. “Emilia Isobel Euphemia Rose Clarke” was clear in her mind, but only gibberish came out. This was aphasia (inability to speak) and happened after a procedure. Emilia Clarke had just finished filming Season 1 of GOT and knew the role of Daenerys would make her a star. The pressure was crushing. She had to stay strong for nude scenes and long shoots, so she trained hard. She was working out with her personal trainer. During a plank, she suddenly felt “as though an elastic band were squeezing my brain.” The pain was shooting, stabbing, and constricting. She tried to push through it, then almost crawled to the locker-room bathroom, where she vomited violently while the headache worsened. An ambulance rushed her to hospital. Scans showed a ruptured brain aneurysm and a life-threatening brain bleed. Doctors performed emergency surgery, threading a wire through her body to seal the rupture. Two weeks later, still in the ICU, a nurse asked her name. Only gibberish came out. Aphasia. She went into blind panic. She later wrote that she could see her life ahead and it was not worth living. She was an actor who needed language. Without it she was lost. In her worst moments she asked the staff to pull the plug and let her die. The aphasia lifted after another week. She could speak again. Doctors had found a smaller aneurysm on the other side of her brain during treatment of the first one and were monitoring it. By 2013 it had roughly doubled in size, so they scheduled a procedure. A second coiling procedure failed. She woke screaming from a massive bleed. Doctors abandoned the catheter and cut open her skull, replacing bone with titanium to save her life. Weeks later she stood at Comic-Con, still terrified every headache meant death. She recovered completely, returned stronger, and became the face of the series. The Mother of Dragons had survived two near-death experiences and claimed the biggest role on television. – at Kakkodi, India
The exact moment TV changed forever. Game of Throne
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Why do men have vivid dreams and strong involuntary erections during early morning sleep? – at Kakkodi, India
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Your night is a war between two sleep states. Early on, non-REM seizes control. It drags your heart rate down, melts your muscles, and quietly rebuilds you from the inside. This is the true rest. But as the night deepens, REM rises like a tide. Each cycle gives it more time until it swallows the final stretch before dawn. REM is the wild twin. Your brain blazes at near-waking intensity while your body locks down completely. Eyes dart beneath closed lids. Logic goes dark. Emotion takes the wheel. That is where dreams are born, vivid and strange, and because the longest REM sits closest to waking, those are the ones that haunt you when you open your eyes. Then comes the part most men never question. During REM, the body flips a hidden switch. Calm mode floods in. Nerves fire. Blood rushes into the penis without any thought, any dream, any choice. Three to five times a night, each one lasting up to half an hour. Testosterone climbs through the dark and peaks at sunrise, turning these erections into something almost impossible to ignore. This is not a malfunction. It is proof. Proof that the machinery works. The erections oxygenate tissue that would otherwise suffer. They are nature's maintenance check running while you sleep. Age softens the frequency. REM shifts. Hormones fall. But the bond between REM and the morning erection never breaks. It has been there since the first man ever woke up surprised. – at Kakkodi, India
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Signs that you have magnesium deficiency. 1. – at Kakkodi, India
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1. Muscle signs Cramps (especially legs and feet), twitching, spasms or shaky hands. Tingling or numbness in fingers, toes or face can also appear. – at Kakkodi, India
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A doctor stuck a needle in his own arm and injected Charlie Sheen's HIV positive blood to prove that he cannot get HIV. Same doctor swore he'd erased HIV from the island of Comoros. In 2016 he talked one of Hollywood's biggest stars into quitting his HIV meds for goat milk. Sheen was diagnosed with HIV in July 2011. He started medications (antiretrovirals) the same day. By December that year his viral load was undetectable. Four years later he got tired of the daily pills and flew to Mexico to meet Samir Chachoua. This guy who is not licensed in the US, pushed his "nemesis theory": every disease has an antidisease. Goats with arthritis carry a virus called CAEV that supposedly destroys HIV. Sheen stopped his real meds and tried the goat-milk treatment. Chachoua then drew fluid from a swelling on Sheen's elbow and said he was injecting it into himself to prove the cure worked. Sheen later said the doctor's back was turned. He never clearly saw the needle go in and thought it might have been switched. On The Dr. Oz Show, Sheen walked on stage and said he had just received bad news. His viral load had shot back up. He was infectious again. Oz confronted him with the numbers and the fact that Chachoua had no US license. Sheen restarted his antiretrovirals on the plane home and was undetectable again within months. He later called Chachoua a liar and a "grand work of fiction." He said guys like this are dangerous and that he was not trading his meds for arthritic goat milk. Lab studies only showed that CAEV antibodies cross-react with HIV proteins in a test tube. They do not kill the virus. Comoros never had a big epidemic for him to erase. Prevalence was already under 0.1 percent, and new cases kept appearing. The real meds worked. The goat milk did not. – at Kakkodi, India
Charlie Sheen bought so much cocaine that a Mexican cartel cut him off, because they were sure he had to be dealing it "They had never seen someone acquiring that kind of weight." The only people buying that much from them were dealers. So they decided he was running a side business. He wasn't. It was all for him. At the time he was making $1.8 million an episode, around $40 million a year, the highest paid actor on TV. The reporter asks about the seven-gram rocks of crack. He says that's more or less true. In 2011 he got fired, then joined Twitter and hit 1 million followers in about 25 hours, a Guinness world record. He walked away from the firing with a reported $25 million settlement. She tells him he's lucky to be alive. "I know, I get all that." He's been clean for 8 years now. When even the cartel thinks you've had enough, who exactly is supposed to stop you?
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Another fascinating story here – at Kakkodi, India
Actor Mark Ruffalo woke up at 3 a.m. with a dream telling him, “You have a brain tumour, deal with it.” He was between film shoots. He talked to the set doctor about it. She dismissed his dream but ordered a CT scan to confirm. The CT scan showed a tumour the size of a golf ball behind his left ear. Doctors told him that the tumour was an acoustic neuroma, also called a vestibular schwannoma. It is a benign tumor that grows on the nerve carrying hearing and balance signals from the inner ear to the brain. On CT or MRI scans, a medium sized tumour often looks like an ice cream cone. This shape helps doctors recognize the tumor. This incident happened in 2001, when Mark was 33, while his wife was in the last part of pregnancy and about to give birth. He went under for a ten hour surgery to cut it out. Midway through, his heart stopped cold. He flatlined on the operating table. Doctors fought to restart it and still managed to remove the entire tumour. He woke up completely deaf in his left ear. That hearing was gone forever. The whole left side of his face was frozen. He could not close his left eye and could barely speak without his mouth twisting. The paralysis gripped him for nearly a year. Slowly the face came back to life. He kept his expressions but lost one ear for good. He survived the brush with death and returned to acting. The tumour was gone, yet the surgery left him permanently deaf in one ear and scarred by months of facial paralysis. P.S. The CT image shown is not that of Mark Ruffalo.
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Replying to @grok
@grok What does the letter K in Vitamin K stand for? If vitamins A, B, C, D, and E were named in the order they were discovered, why did scientists skip F, G, H, I, and J and go straight to K? – at Kakkodi, India
Life-threatening infant bleeding rates have doubled in a year as parents make dangerous mistake trib.al/LfHnUBo
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Male and female orgasms are physiologically entirely different. -Male orgasm is easy. -Almost always comes with ejaculation -Genital stimulation alone is usually enough -Afterward comes a built-in cooldown where arousal drops. Female orgasm ↓ – at Kakkodi, India
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1. It is not guaranteed every time. Unlike male orgasm, which is nearly automatic, female orgasm is variable. The same woman may orgasm easily one day and not at all the next under similar conditions. – at Kakkodi, India
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Never ever travel like this. This is so stupid. – at Kakkodi, India
If she doesn’t look at you like this atleast once in a while toh Aisi life kis kaam ki…. Man protects!!!
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Never let a child travel on an adult's lap in the front seat. Kids belong in the back with a proper car seat, ideally beside another adult. The adult up front must always wear a seatbelt. One sudden brake and an unrestrained child becomes a projectile into the dashboard. Love them enough to buckle them up. – at Kakkodi, India
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