NPC Bodybuilder athlete
Las Vegas, NV
Joined May 2015
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Sometimes You Need To Change Your Approach, Not The Weight. 💪🔥
Inspired By Golden Era Bodybuilding. Lighter Weights, Better Mind-Muscle Connection, And 3 Sets Of 10. Quality Over Ego!
#GoldenEra #Bodybuilding – at Las Vegas, NV
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Everything Hurts, I'm Not Going To The Gym Tomorrow! 😩
Me The Next Morning: 🐏💨😂 On My Way To The Gym!
#NoDaysOff #GymHumor 💪 – at Summerlin South, NV
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Sunday Back Day! 💪🔥 Switched Up A Couple Of Exercises, Kept It Around 10–12 Reps, And Walked Away Feeling Strong With Today's Results.
Consistency Over Everything! 👊
#BackDay #KeepShowingUp – at Winchester, NV
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Me Counting Reps At The Gym Be Like… 😂🏋️♂️
1, 2, 3… Wait, What Was I Counting? 🤣 Back To 1!
#GymHumor #Bodybuilding – at Summerlin South, NV
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Strength Is More Than Muscle. It's About Being Strong Enough To Carry The Ones You Love. Hopefully, One Day.
#StrongerPurpose #FamilyGoals – at Summerlin South, NV
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As Long As You Keep Showing Up, The Results Won't Have A Choice.
Stay Consistent. Stay Focused. Keep Pushing. Your Hard Work Will Eventually Speak For Itself.
#Consistency #NoExcuses – at Summerlin South, NV
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"Your Muscles Look Bigger Than The Last Time I Saw You!" 💪😂
Me: Just Trying To Be Happy 🥲🎬
#BodybuildingHumor #GymLife
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Every Time You Fall, Remember To Pick Yourself Back Up. 💪🔥
No Excuses. No Giving Up. Just Keep Fighting. 🦾
#NeverGiveUp #StayStrong – at Winchester, NV
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📞 When the gym calls, you answer! 💪 No excuses, just work. Every rep, every set, every day brings you closer to your goals. 🔥 #Bodybuilding #GymLife #NoExcuses #FitnessMotivation – at Winchester, NV
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MY WARM-UP ROUTINE 💪
🔥 Scapular Raises
🔥 Wall Slides
🔥 Dead Hangs
🔥 Shoulder Mobility
Prepare Your Body. Improve Your Movement. Then Get To Work.
#WarmUpRoutine #Bodybuilding – at Paradise, NV
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💪 BODYBUILDER vs. POWERLIFTER 🏋️♂️ One builds muscle, symmetry, and aesthetics; the other focuses on lifting maximum weight. Different goals, different training, same dedication! 🔥 Which discipline do you prefer? #Bodybuilding #Powerlifting – at Winchester, NV
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If You Try, You Either Win Or Learn. 💪🔥
If You Don’t Try, You’ve Already Lost.
Take The Shot. 🎯
#Mindset #KeepGoing
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M-Torture Hack Press 🔥🦵
Single-Leg Hack Press added to the plan today—and I’m already a fan! 3 sets of 10–12 reps with only 50 lbs. Slow, controlled eccentric, then explosive concentric. Control the weight, don’t let the weight control you! 💪🔥 #LegDay #HackPress – at Summerlin South, NV
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100 Problems Before The Workout… 0 Problems After. 🏋️♂️🔥
One Set At A Time, One Rep At A Time. The Gym Has A Way Of Resetting Everything. 💪😤
#GymTherapy #WorkoutMode #NoExcuses
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MUSCLES DON’T MAKE YOU HAPPY… 😂💪
Me 30 seconds after finishing triceps: 💀🔥🕺💃
That pump hits different on a Friday! 😂
#FridayPump #GymLife – at Winchester, NV
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FULL LEG WORKOUT 🦵🔥
Hack Squat • Leg Press • Smith Machine Lunges • Seated & Lying Hamstring Curls • Leg Extensions • Calves
3 Sets • 10–12 Reps
Control The Weight. Build The Muscle. 💪
#LegDay #Bodybuilding – at Summerlin South, NV
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