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The clip is only part of the story.
We teamed up with @TripleJ_Studios for On Second Thought to break down sports clips, share our reactions, and offer coaching perspectives on what we see.
Different opinions. Real conversations. Lessons worth sharing.
Check it out!
open.spotify.com/episode/2tZ…
Today we honor all that served-thank you, Veterans.
"We didn't earn these chairs.
Your talent didn't earn those chairs.
These guys (and girls), when they were your age, interrupted their life - paused their education.
They changed their career, and gave their life for those chairs."
"Playing hard is a strength.
Playing hard is a skill. A lot of people think skill is dunking or passing and shooting.
No, playing hard is a skill."
You don’t build consistent effort by giving it occasionally.
Your standard is the effort you repeat.
Everyone has bad days.
Champions don’t let bad days become bad standards.
You can’t control how you feel, but you can always control how hard you compete.
Your role can change in one play.
Your preparation can’t.
Don’t prepare like a backup.
Don’t practice like your opportunity is far away.
Don’t wait until your name is called to start acting ready.
Prepare now so opportunity never has to wait on you.
“When you get to that point of stop trying to prove yourself to everyone - but just being the best version of yourself every day, you’re proving a lot of people wrong.
Think about impacting winning.
Then you find yourself being the player you have always wanted to be.”
If you’re playing to prove people wrong, they’re still controlling your focus.
Put your attention where it belongs:
the next rep, the next decision, the next thing your team needs.
Nothing to prove. Everything to accomplish.
Wanting the result doesn’t excuse you from doing the work.
You don’t get to skip the steps because you’re in a hurry to succeed.
Stop asking how long it takes.
Start asking what today requires.
“Just like anything else in coaching or teaching... you achieve what you emphasize.”
You say winning matters. You say your teammates matter. You say you want to get better.
What would your effort say if you couldn’t speak?
Give people something to believe besides your words.
Some of you are relying on talent to do a job that requires discipline.
Your ability gives you an opportunity.
Your habits determine what you do with it.
Stop practicing like your spot is guaranteed.
Start preparing like somebody is working to take it.
You may never reach perfection, but your preparation should show that you’re pursuing it.
Demand enough of yourself today to be better than you were yesterday.
“With a team you have to have role defining and you have to have role acceptance.
If you can get role defining and role acceptance, then you get role dominance.”
When the game starts, give everything you can from wherever you are.
Your role may be smaller than you wanted.
Your commitment can’t be.
Don’t rush past a failure just because it’s uncomfortable.
Stay long enough to understand it.
Be honest enough to own it.
Work hard enough to grow from it.
You lost the opportunity.
Don’t lose the lesson.
"You settle to the level of your training.
You settle to what your habits are."
Your goals don’t determine how you play.
Your habits do.
You can’t keep repeating poor habits and expect great results.
If you want consistent results, develop consistent habits.
An excuse can win the conversation and still cost you the opportunity.
You might convince your coach.
You might even convince yourself.
But explaining away the missed work doesn’t make you better.
Give yourself something to show, not something to explain.
If you want the game to feel easier, stop looking for ways to make practice easier.
The reward for a hard week of practice is the opportunity to go compete.
Your coach should not have to choose between telling you the truth and protecting your feelings.
If your goals are real, you should want the truth even when it stings.
The feedback that challenges you may be the feedback that changes you.








