I wouldn’t spend 45 minutes watching a realty TV show, but this one did interest me so I skimmed it And a few thoughts: - first off it’s awesome that Mr Beast is using his money to encourage health rather than just mayhem. Kudos - while I’m sure the motivation of $250K and a perfect gym setup and physical trainers helped, you don’t need these - you don’t need motivation - look at the picture. It’s basic stuff you don’t need a billion giving you - to get in shape move your body, take notice of what you eat and show up consistently - for 163 days - you can completely change your body in half a year without becoming neurotic or obsessive or doing anything drastic - just keep showing up. No cheat days - your health is worth more than $1M