Upper Body Fitness Chest | Arms | Shoulders | Back | Traps | Forearms | Grip | Pushups | Pullups | Upper-body form | Equipment | Calisthenics
Joined February 2022
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Your chest helps you push things away.
It gets stronger when you do push-ups.
Strong muscles help you lift, push and play.
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Up Workout retweeted
That split second when you realise dad might actually take a bite. Her reaction says it all.
Up Workout retweeted
The ginger cat has its eyes locked on that bucket. Nobody is leaving until everyone gets fed.
Up Workout retweeted
A simple gym disagreement should never turn into physical violence. Both people should be able to walk away without things escalating.
Up Workout retweeted
This could easily become a favourite for family gatherings. Simple ingredients, but the right preparation makes all the difference.
Up Workout retweeted
This is why I prefer grilled wings to plain fried chicken. That smoky, slightly burnt finish adds another layer of flavour.
Up Workout retweeted
The secret with cabbage is how you season and cook it. That's what makes the difference between ordinary and memorable.
Up Workout retweeted
The nuts are a smart addition because they bring healthy fats, protein and a bit of crunch to the mix.
A simple gym disagreement should never turn into physical violence. Both people should be able to walk away without things escalating.