Base season doesn’t mean endless easy or threshold swimming. Want a faster 70.3 or Ironman swim in 2027? Build your 50 / 100 / 200 speed now. Technique and speed over big pool volume. 3 sets I’m giving my Masters swimmers and triathletes right now.
Image from Carson Christen (@carsonchristen)
Image from Carson Christen (@carsonchristen)
Image from Carson Christen (@carsonchristen)
Image from Carson Christen (@carsonchristen)

Oct 30, 2026 · 2:50 PM UTC

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