Klay Thompson retweeted
Historically there have been plenty of political gaffes that cost parties dearly.
However, the left pushing Elon to the other side would have to be one of the greatest political errors of our time, truly.
Klay Thompson retweeted
Lifting weights is one of the best things you can do for your cognitive and mental health.
Klay Thompson retweeted
Believing difficulties build character is linked to higher self-esteem and meaning in life.
Struggle can be training, not just damage.
Klay Thompson retweeted
Repetition rewires the brain.
Neuroplasticity doesn't decipher between good and bad.
You do.
Klay Thompson retweeted
Coffee drinkers need to see this...
Researchers looked at 3,200+ coffee samples worldwide and detected ochratoxin A, a mycotoxin, in 54.6% of them.
This reinforces something I say all the time: read your labels and know what you’re buying.
Look at where your coffee is sourced. Check whether it’s tested. Choose companies that are transparent about how their coffee is produced and tested.
Klay Thompson retweeted
Higher coffee intake was associated with higher total testosterone in men.
People who drank more coffee had less body fat, less visceral fat, and more lean mass than less-frequent or non-drinkers.
The biggest benefit was seen at 5 or more cups per day.
And for men, every extra cup per day was associated with a ~10 ng/dL higher total testosterone. Higher coffee intake was also associated with better glucose and insulin regulation in men.
This was an observational study, but mechanistic and experimental evidence actually supports coffee's benefits on metabolic and hormonal health. I'm willing to believe there's a real link here rather than draw a conclusion such as "coffee drinkers live healthier lives in general."
Klay Thompson retweeted
Even small amounts of physical activity are associated with a lower risk of depression.
You don't need to run a marathon to see the benefits.
Klay Thompson retweeted
The more intense the exercise, the more potent the antidepressant effect.
But even a walk has a clinically important effect.
Klay Thompson retweeted
If you showed someone this picture 10 years ago, they’d swear it was CGI for a blockbuster film
Klay Thompson retweeted
Reminder:
Creatine is a very safe supplement.
Compared to placebo, there's barely any elevation in the rate of side effects of any type, much less serious ones.
Klay Thompson retweeted
Turns out you can’t build a monopoly on intelligence. Which we would have known simply by looking at humanity.
Klay Thompson retweeted
It’s fascinating how far and quickly the political pendulum has swung. What Elon correctly points out is what everyday people are wanting, a return to common sense and something that resembles normalcy. Instead, they’re met with smear campaigns from the legacy media and Co., telling them they’re ‘fringe right’ simply because they want safe cities.
Klay Thompson retweeted
Anthropic maintains that it is entitled to train for free on all the world’s output, even if the author objects. But if a competitor trains on Anthropic’s output after paying for it, that is IP theft. The hypocrisy is breathtaking.
btw anthropic's internal document on this literally said "we don't want it to be known that we are working on this.”
it was called project panama.
here's exactly what happened:
1: anthropic concluded that books were the cheapest way to build a world-class model because they gave claude curated facts, structured arguments, compelling stories, and writing “an editor would approve of.”
2: once anthropic decided it needed books at enormous scale, its first solution was piracy.
it downloaded 7m+ books from online libraries including libgen. the judge later wrote that although anthropic had legal ways to buy them, it chose piracy to avoid what dario amodei called the “legal/practice/business slog.”
3: that piracy created a massive legal risk.
so in february 2024, anthropic hired tom turvey, the former head of partnerships for google books, to find a legally safer way of obtaining “all the books in the world.”
4: turvey first contacted major publishers about licensing their catalogs.
those attempts didn’t produce agreements, so anthropic chose a route that required no publisher permission: buying millions of physical books through distributors and used-book retailers.
5: within about a year, anthropic spent tens of millions acquiring and scanning millions of books, including many rare and 1/1 titles. one vendor proposal targeted 500,000 to 2 million books in six months.
6: to scan that many books within months, the vendors physically dismantled them.
a hydraulic cutter removed each spine. the pages were trimmed to size, fed as loose sheets through high-speed industrial scanners, and converted into searchable PDFs. the paper remains were then sent for recycling.
7: these PDFs were fed into claude as training data.
the complete collection became a private, searchable anthropic library that the company planned to “store forever.” the scans aren’t available to the public and were never open-sourced.
Klay Thompson retweeted
High crime rates in any first-world city or nation are a direct result of, and a choice made by, that government's policymaking decisions.
You don’t have to travel far to see the difference between places that enforce the law and those that don’t.
Klay Thompson retweeted
The guy who has literally created nothing going after the guy who has created everything.
The level of gaslighting here is absolutely wild.


























