Carson Christen

Best mechanical luck to all Torden Multisport athletes racing around the globe this weekend! Get after it and have the day you deserve!

Anyone who puts on or attends a lutefisk dinner is a big red flag. I've seen enough lutefisk eating contests in Iowa for my life to handle.😂

Ironman fitness isn’t always the limiting factor. Long-course athletes lose races to 2 things: thresholds never properly tested, and ego on the bike. Research your coach. Do they understand the training they prescribe? Precision in training. Discipline in racing.

@TheRocinante1 @TheAlexJacob @sircalebhammer

Base season doesn’t mean endless easy or threshold swimming. Want a faster 70.3 or Ironman swim in 2027? Build your 50 / 100 / 200 speed now. Technique and speed over big pool volume. 3 sets I’m giving my Masters swimmers and triathletes right now.

Throwback to finding out what Sepp had beneath the hood before he was a household name. It didn't lie 💪#cycling #ThrowbackThursday

100 Fly lifetime best while dead tired before taper. Took the "process" to heart, 5+ UW instead of 1-2 kicks off the wall, swam everything else the same. Hadn't seen sub 1:01 all year. When the athlete starts to believe, things start to click! Can't wait for her Sectionals.